Jun 17, 2021
I believe that walking is transformative for our minds, not just our bodies. And, keeping our minds in good working order is very important if we want to lead a happy, confident life.
What You Will Learn In This Episode:
- Walking as taking a rest
- How walking enables you to start noticing the world around you more
-...
Jun 3, 2021
Today, I'm sharing some of my
thoughts on the question: What has the last year taught me?
And I'm inviting you to ask
yourself the same question. There were some very important lessons for me
but I acknowledge that although we've all been in the same storm,
we haven't all been in the same boat.
What You Will Learn in...