Apr 20, 2023
This episode, I delve into the topic of introversion, which is often misunderstood. Being an introvert myself, I can relate to the confusion surrounding this trait, and I've noticed that many of my clients also identify as introverts. Unfortunately, society tends to view introversion negatively and often implies that...
Apr 6, 2023
Today’s topic is something that comes up regularly in my work with women and is a very real cause of lack of self-confidence and self-belief – imposter syndrome.
In this episode we explore:
- What imposter syndrome is
- The different ways it manifests and affects us
- Five ways we can deal with it effectively
My lovely...