Apr 21, 2022
This is the second part of the episode about cultivating self-esteem.
In Part 1 we learnt:
- What self-esteem is
- The signs of low self-esteem
- How to tackle negative self-talk
- The importance of speaking about yourself positively
- The power of compliments and the importance of
accepting them
I
hope that you've begun...
Apr 7, 2022
This episode we're tackling how to
cultivate self-esteem. This is such a big topic that I've split it
in two parts. But don't worry, you'll end this episode with
concrete ways you can begin to grow your self-esteem now - you
don't have to wait for Part 2 to get started!
In
this episode you will learn:
- What self-esteem...