Aug 26, 2021
Whether you've been away this year, or have spent your summer in your own garden or local park, it's often a time when we stop and consider our lives and what we want just like we do over Christmas and New Year's holiday. And as such September feels like the other New Year - a chance for a fresh start.
Are you clear...
Aug 12, 2021
In this episode, I'm going to share some resources and tips that have helped me and my clients build confidence.
What You Will Learn In This Episode:
- Why a book or a walk is powerful when you feel low energy and low mood, whilst your mind is racing
- What does rest have to do with confidence?
- Why delegating work is...